The UWA Triathlon Club has 3 cycling sessions per week, these are listed below. Training commences from the beginning of July however it may be cancelled because of bad weather.

UWATC has a Facebook group for discussion about training, feel free to join: https://www.facebook.com/groups/189628504437896/

Triathlon Training - Wind Trainer

Coached Cycling – Tuesday 5:30AM

Windtrainer and roller training sessions involves connecting your bike to a stationary trainer. The resistance and difficulty in training is variable so they can suit everyone. The objectives in training vary from skills to fitness.

When: Tuesday 5:30AM

Where: Sport Science Oval at UWA, Nedlands. (Parking is Free until 8:00AM)

Bring: Bike, Towel, Water, Cycling shoes, Helmet

Suitable for: Everyone

Triathlon Training - Wind Trainer

Coached Brick Session – Thursday 5:30PM

Windtrainer sessions involves connecting your bike to a stationary trainer. The resistance on the trainers are variable so they can suit everyone. Short running drills are done off the bike, however, these are optional.

When: Thursday 5:30PM

Where: Sport Science Oval at UWA, Nedlands. (Parking is Free after 5:30PM)

Bring: Bike, Towel, Water, Running shoes

Suitable for: Everyone

Cycling UWA

Long Club Ride – Saturday 7:30AM

There are two club rides on the weekend, the Saturday ride is intended to be a faster ride for the more experienced riders. Distance varies from 60-90km and often includes hills.

When: Saturday 7:30AM

Where: Rec Center (car park side) at UWA, Nedlands. (Parking is Free on the weekend.)

Bring: Bike, Water, Money, Spares, Food (optional)

Suitable for: Experienced riders

Cycling UWA

Coffee Club Ride – Sunday 7:30AM

There are two club rides on the weekend, the Sunday ride is no-drop ride, there is one optional sprint and a regroup and coffee stop so it’s not only limited to new riders. The purpose of the ride is also to serve as a recovery ride for Saturday. Distance is 35km and usually finishes by 9:30AM.

When: Sunday 7:30AM

Where: Rec Center (car park side) at UWA, Nedlands. (Parking is Free on the weekend.)

Bring: Bike, Water, Money, Spares, Food (optional)

Suitable for: Everyone